Your First Colonic Experience at Creative Lifeflow

nancygyoga55
Aug 16
2 min read

Updated: Oct 13

Trying something new can feel a little intimidating. I want you to feel completely comfortable and informed before your first colonic at Creative Lifeflow. Here’s a simple overview of what you can expect and how to prepare.

Preparing for Your Appointment

After booking your session, you’ll receive an email with confidential intake forms. You’re welcome to print and complete them at home and bring them with you. Alternatively, you can arrive 15 minutes early to fill them out in the lobby.

Please also review the colonic preparation guidelines to maximize your session. You can find them here: Colonic Preparation & Aftercare.

Location Details

Address:

1817 West Stadium

Suite A

Ann Arbor, MI 48103

734-674-0922

Arrival Instructions

Please remove your shoes upon arrival. If possible, take them off when you enter. I have warm socks available for you to wear after removing your shoes. This helps maintain cleanliness and keeps your feet warm.

What to Expect During Your Session

I will walk you through the process step-by-step and answer any questions you may have. Colon hydrotherapy is a safe, gentle infusion of warm, filtered water into the colon. This process helps to hydrate, soften, and release waste. It is private, respectful, and always tailored to your comfort level.

Benefits of Colon Hydrotherapy

Colon hydrotherapy can be very supportive for many people. It may help with digestion, detoxification, and overall wellness. You can review a full list of indications (who may benefit) here: Colonic Indications.

Safety Considerations

For your safety, it’s also important to check the list of contraindications (when colonics are not recommended) here: Colonic Contraindications.

Post-Session Care

After your session, you may feel lighter and more energized. It’s essential to drink plenty of water to stay hydrated. You may also want to eat light, nutritious meals to support your body’s recovery.

Additional Tips for a Successful Experience

Stay Relaxed: Take deep breaths and focus on relaxing your body. This will enhance your experience.
Communicate: Don’t hesitate to communicate your comfort levels. I am here to ensure you feel safe and supported.
Follow Up: Consider scheduling follow-up sessions if you find the experience beneficial. Regular sessions can enhance your overall wellness.

Conclusion

Your first colonic experience can be a transformative journey. By preparing adequately and understanding what to expect, you can make the most of your session. Remember, I am here to support you every step of the way. If you have any questions or concerns, feel free to reach out.

For more information, visit our website or contact us directly. We look forward to welcoming you to Creative Lifeflow!